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Contest-Prep Diet For Champion Bodybuilder Vinny Galanti! Contest-Prep Diet For Champion Bodybuilder Vinny Galanti!
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Old 02-06-2008, 08:01 PM
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RSS Contest-Prep Diet For Champion Bodybuilder Vinny Galanti!
Before starting any contest diet, I go through a period of transition. Avoid competition diet disasters with this 15 week meal plan. This plan helped me win one competition and place 5th at Nationals.

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Old 02-07-2008, 06:33 AM
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that is a good diet....very similar to what I do with great success
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