OffShoreBodyBuilding

Dear Fellow Athlete,
Welcome to Offshore Bodybuilding - One of the best sources of bodybuilding, fitness and nutritional information in the world with a very extensive library of articles. . With over 7000 members, come and help us make this the busiest and most controversial bodybuilding community.
Make this place your new home in the bodybuilding community.
Remember, you can read many articles about safe muscle growth - There are forums to discuss bodybuilding workouts, weight lifting exercises and amazing training routines. Thanks for taking the time to give us a look over. Unlike many other places.. You will actually see me on the forums!
Welcome to the Offshorebodybuilding community! Please Click here to register!



Go Back   OffShoreBodyBuilding > Nutrition > Supplements
Home Forums Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Shoutbox
Loading...



Reply
 
Thread Tools Display Modes
  #1  
Old 08-03-2008, 10:21 PM
Dustined83 Dustined83 is offline
Junior Member
 
Join Date: Jun 2005
Posts: 31
Rep Power: 0
Dustined83
17 HD and NO2 question

hey guys i'm stacking 17 HD and NO2 at the moment. my goal is to add as much lean muscle as i can before i leave for boot camp next june. i've had a hard time gaining weight short of using AAS and i'm trying to refrain from that now because of the sides. any comments on these supplements or any help on diets would be greatly appreciated.

thanks guys
Reply With Quote
  #2  
Old 08-04-2008, 04:14 PM
Growinboy's Avatar
Growinboy Growinboy is offline
Moderator
 
Join Date: Dec 2001
Posts: 1,823
Rep Power: 241
Growinboy will become famous soon enough
How are you eating?
Reply With Quote
  #3  
Old 08-05-2008, 03:59 PM
Dustined83 Dustined83 is offline
Junior Member
 
Join Date: Jun 2005
Posts: 31
Rep Power: 0
Dustined83
normal day is oatmeal breakfast with a banana. protien shake after my workout, a huge supper and usually two to three sandwiches right before bed. i'm not sure if you need a better breakdown of it just let me know if you do.
thanks
Reply With Quote
  #4  
Old 08-05-2008, 08:09 PM
captainbicept captainbicept is offline
Veteran
 
Join Date: Feb 2008
Posts: 50
Rep Power: 20
captainbicept will become famous soon enough
1) what are your stats
2) that is probably not enough food for you unless you are very small.
3) NO2 aka the AAKG based products do nothing more than create an aesthetically full look, temporarilly.
You would be better off buying tons of quality protein, creatine, taurine, and beta-alanine.
Reply With Quote
  #5  
Old 08-06-2008, 07:06 AM
Growinboy's Avatar
Growinboy Growinboy is offline
Moderator
 
Join Date: Dec 2001
Posts: 1,823
Rep Power: 241
Growinboy will become famous soon enough
A better breakdown would tell us more, but just looking at what you have there, Im guessing youre getting maybe half as much protein as you should be...
Reply With Quote
  #6  
Old 08-06-2008, 03:23 PM
Dustined83 Dustined83 is offline
Junior Member
 
Join Date: Jun 2005
Posts: 31
Rep Power: 0
Dustined83
hey guys appreciate the help. i'm 24 years old and 155 lbs and 5'11. my diet is probably my weakest point. i'm not positive about my body fat if i had to guess i would say 10% max. if anyone could help with a diet it would be greatly appreciated. i wish i could give yal more details but i don't have a strict diet just a solid workout routine and need some help. any advice would be appreciated.
thanks
Reply With Quote
  #7  
Old 08-08-2008, 11:09 PM
Dustined83 Dustined83 is offline
Junior Member
 
Join Date: Jun 2005
Posts: 31
Rep Power: 0
Dustined83
thought i would let everyone who has been helping me with this i added creatine 2 days ago since i haven't taken any in years.
thanks for the advice and i'm still open to anymore advice if you have the time to post any
thanks
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -4. The time now is 12:17 AM.


Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
he Offshoreshorebody site is an "as is" site to be use strictly as entertainment. All the material, articles, posts, threads and advertisements are for educational and entertainment purposes only. In no way should any posts be misconstrued as medical advice. Since Offshore bodybuilding is a world wide entity , It can not be held within the confines of any one set country. With that being said. Offshore bodybuilding, moderators, admins nor owners condone the use of illegal substances in countries where they are not legal. you as the owner of said advertiser must acceptt the responsibility of your own country's laws. Advertiser should check the laws that govern the sales of their products and are solely responsible for their said products