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Dear Fellow Athlete, |
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#31
09-29-2002, 11:44 PM
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I was bad today. I had 3 eggs, scoop of peanutbutter, 1-6 oz chix breast, and a 7oz burger no bun no nothing. I need to eat more but on the Atkins your appetite goes away. What should I do?
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Big Al "From Frustration comes Determination!" "Power is the Ultimate Aphrodisiac." "You know the world is going crazy when the best rapper is a white guy, the best golfer is a black guy, the Swiss hold the America's Cup, France is accusing the US of arrogance, and Germany doesn't want to go to war." 
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#32
09-30-2002, 02:40 AM
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Bro, screw the diet...EAT to GROW!!!! Hit your cardio for an hour first thing, than hit the weights...eat a moderate complex carb, high protein diet....and train hard....by doing this you'll lose the weight and add lean muscle!!!!
Just remember this, don't put too much emphasis on the scale..by lifting and eating good..you'll lose BF, and gain Lean muscle (muscle weighs more than fat) so go by what your eyes and body tell you!!! If you wanna eat it, within reason eat it...get your 6-7 meals a day, and lift your ass off!!! IMO the Atkins diet is bullshit!!!
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#33
09-30-2002, 08:17 PM
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Peks, youve got mail.
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Big Al "From Frustration comes Determination!" "Power is the Ultimate Aphrodisiac." "You know the world is going crazy when the best rapper is a white guy, the best golfer is a black guy, the Swiss hold the America's Cup, France is accusing the US of arrogance, and Germany doesn't want to go to war."
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#34
10-01-2002, 01:45 AM
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Already hit ya back BigAl!!!! Good Luck.
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