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  #1  
Old 01-31-2003, 09:52 PM
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Iron Bolo Iron Bolo is offline
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Angry @#$%&7!!!!!!!!!!!
man I dunno what the fuck is been up with me! I'm getting exhausted just from warming up...I'm not as strong as I use to be! I lost almost 50lbs of my bench press! MAN FUCK! yall dunno how aggrvating this is...weight lifting use to be fun for me but now when ever I step into the gym and I feel fatigue I'm like fuck weight lifting!
I need help dudes, what should my diet and training should look like?
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Old 02-01-2003, 12:14 AM
luckysaint
 
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You need 2 weeks off. Then when you go back to training, start off nice & easy, and work your way back up the latter per say..

Lucky
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