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Old 04-07-2002, 06:38 PM
D-F D-F is offline
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Post How many of you use Flax oil ??

I personally take 2-4 tablespoons a day... Yummy!!
anyone use CLA,or ALA either...

later.
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Old 04-07-2002, 06:48 PM
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SHINE SHINE is offline
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I take flax allmost everyday, seems to make things move through the pipes a little easier when on a lot of test. Just started on Ala, I used to be on the milk thistle kick. Now I'm starting to question its importance.
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Old 04-07-2002, 09:41 PM
QuatroIIII QuatroIIII is offline
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take it ed 2 tsp
Great stuff.
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Old 04-08-2002, 11:03 AM
Robyn Robyn is offline
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either CLA or fish oil. depends on what's on sale.
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Old 04-08-2002, 11:51 AM
Power/dino Power/dino is offline
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I eat flax seed bagels, and bread. And I also used some flax oil in most of my cooking. I even throw a spoon or two in my protein shake. It doesn't taste the best, but has great benefits.
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Old 04-08-2002, 12:14 PM
Oldman Oldman is offline
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Sometimes Flax but usually always CLA and ALA. 3 times a day.
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  #7  
Old 04-10-2002, 07:55 AM
Ghostdog
 
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Just got me a big 1000 count Flax seed oil softgel bottle from kilosports.com
I take 2g a day
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