Maybe this way!

[Big Al]

<a href="http://www.truemuscle.com/ubbcgi/ultimatebb.cgi?ubb=get_topic;f=5;t=000069" target="_blank">http://www.truemuscle.com/ubbcgi/ultimatebb.cgi?ubb=get_topic;f=5;t=000069</a>

Maybe someone will see it this way. <img border="0" alt="[wave]" title="" src="graemlins/wave.gif" />

[Big Al]

Damn can anyone help a brutha out? <img border="0" alt="[wave]" title="" src="graemlins/wave.gif" />

[mymojo]

Didja get the results from yer last DNP outing yet?

[Big Al]

I got them and going to post them on the DNP topic I started.

[QuatroIIII]

I am a bit confused by your post, I did not really understand your diet cycle. May be if you simplify your words I can better understand what you doing and respond accordingly. Please explain it as if I was a 6yr old.
Q

[Big Al]

Its simple Q. 2 Weeks on a keto (high fat low-zero carb) diet. Then 2 Weeks on a low fat mod carb and high protein diet. In this way I can get the best of both worlds. Towards the end of the the keto part of the diet I will go to lean protein and zero carbs. The reason for this is once I start having carbs again I wont have any fat in my system for my body to hold on to. I hope this explains it.

[QuatroIIII]

Sounds like a good idea on the surface, it will be interesting to see what your body does. Are you planning to keep the diet cycle going?
I am going to leave this one a lone for now, I would have to think about the actual chemical reactions that your body is going to be going through and I am not up to it. But it is an interesting concept and it would be cool to research some to see what would actually happen to your body (chemically wise). You can try it and let us know what happens to your body composition and weight.
Q