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Dear Fellow Athlete, |
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#1
12-27-2002, 06:32 PM
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creatine serum
has anyone read about how the creatine serum is actually crap. i was reading that when an independant group tested it for content they found it had mostly creatinine,which is the by product of creatine breakdown. whats even worse is i bought it myself a few weeks ago.
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When you start to feel sorry for yourself, you remember that someone, somewhere is training harder than you, and when you meet they will win 
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#2
12-27-2002, 11:34 PM
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from what i have read bro, creatine is not stable in liquid form. every article i have read on liquid creatine has said that it is basically crap. i use only the powdered form myself. money is too hard to come by for me to waste it on something that doesn't work. i have also heard of people having good results from it. i have never used it so it is not fair for me to have an opinion one way or another. all i know is that i have always had great results in the powdered form.
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what doesn't kill me will only make me stronger!!
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#3
02-27-2003, 09:17 PM
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Man did I ever gain alot of weight from using powder. I used plain jane GNC creatine with grape juice and I put on alot of size. Then I tried muscletech and I tried liquid and neither worked. So I went back to plain old GNC creatine and didnt get really anything from it. I have heard this before from other ppl that creatine is a one shot thing and most of the gains toy'll make from it will be your first "cycle". Or frist couple cycles
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