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Dear Fellow Athlete, |
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Peanut butter cookies
i usually use SKippy brand PB and throw in just a touch of whole wheat pastry flour. they stick together a little better with the WWPF vs without. i love these things...
can't take credit for this one, but got it from a buddy of mine a few years ago: by Dave867 Any of the other low carbers,you will thank me later after you make these for saving your asses!! Simple as hell to make! 3/4 C Splenda(Just buy the carton at the store) 1 Large egg(large is key I first tied this with XL egg and it was too much) 1 C Chunky Natty peanut butter Thats it! Mix up in a bowl preheat oven to 350 degrees...Form the mixture into round balls and place on cookie sheet then make a criss cross on each cookie with a fork... Bake for 12 minutes ...This will make 12 cookies netting under 3-4 carbs/cookie For non-cooking people out there the BEST way to measure the sticky PB is the water displacment method...What you do is fill a measuring cup to 1C with water,and then add the PB until you bring the level up to 2 C which will equal 1 C PB..Then you simply spoon out the PB without the water...... I was kicking this idea around over the weekend tried it,failed(because of the egg) then tried again tonight and YAY for us it worked! Enjoy,and leave feedback!! |
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