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Dear Fellow Athlete, |
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#1
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Sugar-free oatmeal cookies
Sugar-Free Oatmeal Cookies
Ingredients: 1 cup uncooked oats 1/3 cup Splenda sweetener 1 cup raisins or other small pieces of dried fruit 6 ounces pureed plums 1/4 cup egg substitute 1 tablespoon honey 1 teaspoon cinnamon 1 teaspoon vanilla extract Directions: Preheat oven to 350-degrees. Combine all ingredients in a large bowl and mix well. Drop by large serving spoonfuls onto a baking sheet sprayed with nonstick cooking spray. Bake for 12-15 minutes or until browned. Cookies are "cake-like" and don't spread much so they can be placed close together. Recipe makes about two-dozen cookies. Serving Size: 2 cookies. Nutrients per serving: Calories: 78 Total fat: 1g Saturated fat: trace Cholesterol: 0mg Sodium: 9 mg Carbohydrate: 18g Protein: 2g Dietary fiber: 2g Exchanges per serving: 1/2 Starch/Bread, 1/2 Fruit |
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#2
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Vin, are you some type of chef? You are always posting up some great recipes!
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#3
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Sounds good
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#4
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I might have to try these out for myself.
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