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  #1  
Old 09-30-2007, 08:33 AM
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vindiesel vindiesel is online now
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Sugar-free oatmeal cookies

Sugar-Free Oatmeal Cookies



Ingredients:
1 cup uncooked oats
1/3 cup Splenda sweetener
1 cup raisins or other small pieces of dried fruit
6 ounces pureed plums
1/4 cup egg substitute
1 tablespoon honey
1 teaspoon cinnamon
1 teaspoon vanilla extract


Directions:
Preheat oven to 350-degrees. Combine all ingredients in a large bowl and mix well. Drop by large serving spoonfuls onto a baking sheet sprayed with nonstick cooking spray. Bake for 12-15 minutes or until browned. Cookies are "cake-like" and don't spread much so they can be placed close together. Recipe makes about two-dozen cookies.



Serving Size: 2 cookies.

Nutrients per serving:
Calories: 78
Total fat: 1g
Saturated fat: trace
Cholesterol: 0mg
Sodium: 9 mg
Carbohydrate: 18g
Protein: 2g
Dietary fiber: 2g
Exchanges per serving: 1/2 Starch/Bread, 1/2 Fruit
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  #2  
Old 09-30-2007, 07:15 PM
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upondeez upondeez is offline
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Vin, are you some type of chef? You are always posting up some great recipes!
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Old 10-01-2007, 03:18 AM
Rivercat Rivercat is offline
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Sounds good
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Old 10-03-2007, 09:41 AM
Qhams Qhams is offline
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I might have to try these out for myself.
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