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Dear Fellow Athlete, |
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Couscous salad with tuna
Couscous salad with tuna
Ingredients 1/2 cup couscous 1/2 cup water 1/2 cup chopped cucumber 1/2 cup halved cherry tomatoes 1 green onion, thinly sliced 1 can chunk tuna, drained 1 tbsp olive oil 1/2 tsp thyme 1/2 tsp oregano shredded cheddar cheese, salt and pepper to taste Directions In a small pot, bring water to boil. Add couscous, cover and remove from heat. After 5 minutes fluff couscous with fork. Add olive oil, thyme, oregano, cucumber, tomatoes and tuna to couscous and mix. Sprinkle with cheese and chow down. Nutritional Information Assuming 1/8 cup of cheese 738 calories 21 g fat 77 g carb 59 g protein |
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