20-minute chicken parmesan

[vindiesel]

20-Minute Chicken Parmesan
Ingredients

• 4 boneless and skinless chicken breast halves
• 1 egg, slightly beaten
• 1/2 cup crushed pork rinds
• 2 tbsp. butter
• 1/2 cup tomato sauce
• 1/2 cup Shredded mozzarella cheese
• 1 tbsp. Grated Parmesan cheese
• 1/4 cup Chopped fresh parsley

Directions
Using palm of hand flatten chicken to even thickness. Dip chicken into egg then into crumbs to coat. In skillet over medium heat, in hot margarine, brown chicken on both sides. Add tomato sauce. Reduce heat. Cover; simmer 10 minutes. Sprinkle with cheeses and parsley. Cover; simmer 5 minutes or until cheese melts.

[Teamorbit]

Sounds good.

[demonsweat]

Thanks, i may try this tonight!

[adkindo]

I keep seeing different recipes that use "crushed pork rinds".....are the good or is this a definite comprimise in taste?

[gscifres]

bump on the pork rinds? is this for taste or for nutrition