Tropical Tuna

[vindiesel]

Tropical Tuna
by n/a Ingredients

• 2-3 pieces of Pineapple Chopped
• 1 teaspoon soy sauce
• 1 can Tuna

Nutritional Information and Directions
Calories: 170
Protein: 26g
Carbohydrates: 9g

Put tuna in a bowl along with 1 teaspoon of soy sauce, and a some chopped Pineapple.

[demonsweat]

Sounds like a nice easy dish.

[xereaz1]

Originally Posted by demonsweat

Sounds like a nice easy dish.

yea def going to try this

[marine250]

tryied this recipe,cant beat it!!!!

[cpt316]

gotta love pineapples for precontest snacking haha

[python22]

tried it the other day, nice recipe. I like the addition of the soy sauce.

[hulk_hogan]

sounds good and easy

just like i like my women

[WALTDISNEY]

Have to try this one. I can hardly cook.
I usually eat my salads with about 20 pineapples and raisins in it and tastes awesome too.

[conradh]

sounds great.

[Swampwood]

Thanks Vin..looks great!

[bigmac777]

Sounds tasty

[Quietstorm]

I dont know if you eat fresh tuna, but I like to eat it with a pineapple relish or salsa over the top.

1/4 can pineapple (cut up into small chunks)
1 whole tomato - (chopped into small chunks)
two cloves garlic (minced or chopped)
1/2 onioin - (optional)
1 tbs olive oil
salt n pepper to taste
1-2 tbs Cilantro - fresh if possible

throw them all in a skillet and let them do their thing for about 10-15 min... pour over your tuna fillet or mix it up with your canned tuna...

[over55]

Nice And Easy. I Like Pineapple.