WONDERFUL TUNA RECIPE

[Juicygirl]

Wonderful Tuna Recipe!! Easy and delish!!

(SERVES 5)

INGREDIENTS:

1 green or red apple, unpeeled
1 tbsp lemon juice
150g (4 oz) water packed canned tuna (albacore is the best) drained and flaked
1 tbsp chopped pickle
1 tbsp chopped pimento (this can be found in cans)
20g (1/2 oz) raw cabbage shredded finely OR 50 g (2 oz) cucumber, chopped
85g (3 oz) celery, finely chopped
lettuce, to serve

TO GARNISH:
green beans, cooked and chopped
celery, diced
radishes, diced
pimento and/or tomato

PREPERATION:

Mix all ingredients together and serve on a bed of lettuce. Use the following to garnish this dish.

CALORIES PER PORTION: 48
PROTEIN PER PORTION: 8g
FAT CONTENT: 0g
CARBS: 4g

Hope you like this!! I made it and it was a hit!

J