Quick Lunch - Sausage and peppers with Zucchini

[Juicygirl]

This recipe may have a little bit of extra fat in it caused by the sausage (depending on which you choose to use), but it's quick, low in carbs, high in protein and it's a good one to have for lunch when you're feeling drained from the morning. You will most likely burn most of the calories obtained by the sausage by dinnertime.

3 ounces sausage (approximately a 4 or 5 inch piece off of regular sausage - enough for one meal) You can use links or patties instead if you prefer.

1/2 cup chopped red or green bell peppers

1/4 cup chopped onion

1/2 cup chopped zucchini

Saute all of the ingredients together until the sausage is thoroughly cooked, throw it on a plate and eat.

CARBS PER SERVING - 7.5g
PROTEIN PER SERVING - 21g