OffShoreBodyBuilding

Dear Fellow Athlete,
Welcome to Offshore Bodybuilding - One of the best sources of bodybuilding, fitness and nutritional information in the world with a very extensive library of articles. . With over 7000 members, come and help us make this the busiest and most controversial bodybuilding community.
Make this place your new home in the bodybuilding community.
Remember, you can read many articles about safe muscle growth - There are forums to discuss bodybuilding workouts, weight lifting exercises and amazing training routines. Thanks for taking the time to give us a look over. Unlike many other places.. You will actually see me on the forums!
Welcome to the Offshorebodybuilding community! Please Click here to register!



Go Back   OffShoreBodyBuilding > Nutrition > Recipies
Home Forums Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Shoutbox
Loading...



Reply
 
Thread Tools Display Modes
  #1  
Old 03-22-2002, 02:56 AM
Juicygirl Juicygirl is offline
Elite Senior Member
 
Join Date: Sep 2001
Location: USA
Posts: 1,368
Rep Power: 230
Juicygirl is on a distinguished road
Post FILLING APPETIZER - MAGIC MUSHROOMS

This one isn't one to be made quick unless you want to skip the marinating part, but I wouldn't recommend it. It adds to the flavor. MMM

----MAGIC MUSHROOMS---- (not that kind guys J ) SERVES 6
I’m not sure if you can find the mushrooms that they speak of in a regular grocery store. I am not a fan of mushrooms, but this sounded good. You can use your discretion as to whether you want to go look for these kinds.

**NOTE** The mushrooms need to be marinated for a few hours. Just a warning in case you wanted a quickie meal.

Per Portion – 33 calories, 2g protein, 1g fat, 5g carbs

8 oz Shiitake mushrooms
8 oz Oyster mushrooms
8 oz Snow mushrooms
1 Tsp dried Oregano
1 Tsp Rosemary
1 Tsp Thyme
8 Tbsp chopped parsley (6 Tbsp if dried)
3 Shallots, well chopped
1 Tsp olive oil
Juice of 2 limes (medium to large)
ΒΌ tsp pepper
Lettuce greens of choice (Romaine lettuce has more nutrients – FYI)

PREPERATION:

1. Remove stems from mushrooms. Clean mushrooms gently with damp paper towel
2. Chop all herbs together
3. Mix olive oil and lime juice; then add pepper & herbs
4. Marinate mushrooms and shallots in seasoned oil/lime mixture for about 2-3 hours (the longer the better)
5. Drain mushrooms and shallots and sautee in a non-stick frying pan for about 5 minutes turning frequently.
a. An alternative to the frying pan would be to pre-heat the oven to 400 degrees F, and put them in there for about 15 minutes, stirring several times.
6. Serve on the greens of your choice!
__________________
I live in a state of confusion... who wants to join me?!!


To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts.
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -4. The time now is 07:51 AM.


Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
he Offshoreshorebody site is an "as is" site to be use strictly as entertainment. All the material, articles, posts, threads and advertisements are for educational and entertainment purposes only. In no way should any posts be misconstrued as medical advice. Since Offshore bodybuilding is a world wide entity , It can not be held within the confines of any one set country. With that being said. Offshore bodybuilding, moderators, admins nor owners condone the use of illegal substances in countries where they are not legal. you as the owner of said advertiser must acceptt the responsibility of your own country's laws. Advertiser should check the laws that govern the sales of their products and are solely responsible for their said products