SNACKS - 5g of carbs or less

[Juicygirl]

You might want to check the labels of the prepared foods to check other things such as fat content!!

1/4 cup Planters mixed salted nuts (3g)
2 celery ribs filled with 1 tablespoon of peanut butter or cream cheese. (5g)
2 thin slices of boiled or baked ham spread with cream cheese and chives (1g)
2 slices of deli style roast beef spread lightly with 1 tablespoon of cream-style horseradish, rolled (1g)
1/4 cup roasted and salted sunflower seeds (4g)


Not filling snacks, but snacks aren't meant to fill you up. Just a mere snack.
J

[Juicygirl]

bump for Hvyweight...