No Cook Cuisine!

[Juicygirl]

enjoy guys! Quick and easy recipe that you don't have to cook... How perfect! J

Sesame Seed Chicken Salad Pitas

MEAL SUGGESTION: Serve with fresh fruit on side.

2 Tbsp Miracle whip LITE mayo
2 tsp low-sodium soy sauce
1 Tbsp Sesame Seeds
Ground Ginger
6 oz. canned chicken - drain
1/2 cup chopped pea pods
1 Orange, Peeled and chopped
1-2 red (or green) bell pepper, chopped
2 whole wheat pita rounds, cut in half

In a bowl, blend mayo with soy sauce, sesame seeds and a dash of ground ginger. In a serparate bowl, mix chicken, pea pods, orange and bell pepper. Combine mixtures and spoon into Pita halves. Makes two servings.

PER SERVING - (2 Pita halves) - 415 calories, 28g protein, 50g carbs, 15g fat, 8g fiber

it's MUCH better than it sounds. Trust me! Had it for dinner tonight as the "experiment dinner" and the hubby loved it, and I thought it was pretty good myself! Bon Appetit! J