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#1
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9 weeks out
here's the progress so far. i started sixteen weeks out at 225lbs somewhere between 12-14% bf. pics 2, 3, and 4 are today at 198.4 somewhere around 7-8% bf. i am hoping to come in at 176lbs. oh yeah....and that's my cat romeo....i'm stretching his traps for him....he's been having tension headaches
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#2
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Looking good brother. Lets see some more pics of those legs, look good from what I can see.
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#3
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Looking great Bro !!! Good work !!!
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#4
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Looking great... I wish my mid section was that thin.. My obliques look like rolls in a shirt...
Def some dedication there Bro... Keep it up/. |
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#5
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thanks guys...i'll post up some pics of my legs next.
__________________
....first things first.... |
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