
|
Dear Fellow Athlete, |
|
|||||||
![]() |
|
|
Thread Tools | Display Modes |
|
#1
|
|||
|
|||
|
hi guys just introducing myself im a newbie.ill get straight to it......i finished a course of d bol whilst lifting like a mad man and got great results but i lost my source so im back 2 natural and its been a total nightmare i cant stop losin wieght i was 185 im now 170 and droping am i dying i need some expert advice .ill just add i have the worst genetics ever although i have a good skelital frame (and it is skelital now) my ability to gain muscle is almost imposible ive tryed everything im soooo depressed i need help
thanx for any feeback in advance your a life saver |
|
#2
|
|||
|
|||
|
Welcome.
|
|
#3
|
|||
|
|||
|
Whats up and welcome steve. You'll get more help in the anabolic section, post your questions there.
__________________
Former OSBB mod |
|
#4
|
|||
|
|||
|
Steve, glad you made it over here from AR. OSBB bro's will give you all the help you need.
Welcome....... |
|
#5
|
||||
|
||||
|
welcome
__________________
To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts. YOU ARE MADE STRONG NOT BY WINNING THE EASY BATTLES BUT COMPETING IN THE HARD FOUGHT ONES |
|
#6
|
|||
|
|||
|
Welcome..PH
|
|
#7
|
|||
|
|||
|
welcome
|
|
#8
|
||||
|
||||
|
welcome...and start eating and eating and eating and eating
|
|
#9
|
||||
|
||||
|
welcome
__________________
chaos is a fictional charactar, created and used for role playing purposes only. nothing said by this charactar should be taken seriously in any way...he's full of shit |
|
#10
|
||||
|
||||
|
anyone can grow with enough food eaten enough times a day....
you should stick to the diet and training sections of the board... and dbol only is a HORRIBLE cycle, don't ever do that again...even the best of us would lose most of our gains after a dbol only cycle... next time just get good old test... but read my signature, steroids are a supplement like any other that you take... if you aren't eating and lifting right then you may grow some (though not anywhere near what you would if you know what you are doing) but you will lose it all if you odn't have those 2 staples down to a T..
__________________
Cman34677 does not promote the use of anabolic/anrdogenic steroids or any other controlled substance with out the written consent/prescription of a doctor. And any advise regarding AAS or any other controlled substance is for entertainment purposes only. "Steroids are a supplement to proper diet and training, not a replacement..." -Cman |
|
#11
|
|||
|
|||
|
Hello
__________________
The fear I see when I look in your eye, tells you I'm one of a kind" |
|
#12
|
|||
|
|||
|
welcome
|
|
#13
|
||||
|
||||
|
welcome aboard
__________________
MOD at MMSFitness.com Check us out! |
|
#14
|
|||
|
|||
|
First off aloha and welcome.......
Now as for advice, what exactly would you like it on? Ill give my 2 cents here. If you are asking to give youa miracle cycle to help you grow, dont. It sounds like you need to learn how to eat , what to eat and when to eat it.Also have to learn what works for you as far as activity levels and excersize. 1st stick with core movements, I mean quality mass movements. Second eat like a horse. I mean 6-7 protien/calorie packed meals. Youll know when youre doing it right because eating will become a CHORE! High carb before your workouts and highcarb/protien after (you can drink these) then a meal after that (1 houir or so). You also gotta eat before bed.I used to be a twig and had a hard time growing, but alot of meals and tubs of Nlarge later I was on my way. Only then did I think of juicing.This helps you to build a base, without a good base you run the risk of going back to nothing when off cycle.... Good luck bro..... |
![]() |
| Thread Tools | |
| Display Modes | |
|
|