OffShoreBodyBuilding

Dear Fellow Athlete,
Welcome to Offshore Bodybuilding - One of the best sources of bodybuilding, fitness and nutritional information in the world with a very extensive library of articles. . With over 7000 members, come and help us make this the busiest and most controversial bodybuilding community.
Make this place your new home in the bodybuilding community.
Remember, you can read many articles about safe muscle growth - There are forums to discuss bodybuilding workouts, weight lifting exercises and amazing training routines. Thanks for taking the time to give us a look over. Unlike many other places.. You will actually see me on the forums!
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  #1  
Old 12-28-2007, 09:16 AM
Firetruck Firetruck is offline
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New guy on board here
Hey everyone, glad to be here. i just found this board, looks very nice so far. Ive been working out for about 8 years now on and off, been pretty steady this last year though. At present im training just to be stronger and in good shape. im 6'1 and right around the 300 mark give or take a few pounds, and somewhere in the 18.5% bf range (been a few months since i checked it but i havent changed much). Anyway I hope to get to talk to you all at some point, have a great day!!
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  #2  
Old 12-28-2007, 09:37 AM
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~R~F~G~ ~R~F~G~ is offline
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Loooks like we may be able to learn a few things from you, Glad to have ya here at OSBB. Make yourself at home...
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  #3  
Old 12-28-2007, 01:32 PM
grizzlylongcut grizzlylongcut is online now
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welcome to osbb
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  #4  
Old 12-28-2007, 11:48 PM
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John Benz John Benz is online now
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Firetruck! Welcome bro.
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  #5  
Old 12-28-2007, 11:50 PM
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ajdos ajdos is offline
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Welcome to OSBB bro!
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  #6  
Old 12-29-2007, 07:02 AM
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ashley2212 ashley2212 is offline
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Welcome! Nice to have you!
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  #7  
Old 12-30-2007, 12:25 AM
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Demigod Demigod is offline
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Welcome to OSBB....
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  #8  
Old 12-30-2007, 01:33 AM
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Cman34677 Cman34677 is offline
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Welcome to the board

Cman
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Cman34677 does not promote the use of anabolic/anrdogenic steroids or any other controlled substance with out the written consent/prescription of a doctor. And any advise regarding AAS or any other controlled substance is for entertainment purposes only.

"Steroids are a supplement to proper diet and training, not a replacement..." -Cman
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  #9  
Old 12-30-2007, 02:35 AM
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basskiller basskiller is online now
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Welcome to the new OSBB
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  #10  
Old 12-30-2007, 06:13 AM
over55 over55 is offline
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Welcome To The Board !!!
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  #11  
Old 12-30-2007, 07:45 AM
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vindiesel vindiesel is offline
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Welcome aboard, firetruck
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  #12  
Old 12-31-2007, 09:06 PM
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IronpumpedLady IronpumpedLady is offline
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Welcome to OSBB~!!
Stay Strong~~!!!
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  #13  
Old 01-01-2008, 01:18 AM
localrockstar localrockstar is offline
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welcome bro!!!!!!
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