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  #1  
Old 11-29-2007, 06:59 AM
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Narcsarge Narcsarge is offline
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Hey now...

Was asked by CubanChick to drop in and sign up. Who wants to argue with a Cuban Princess?

A bit about me;

I am almost 46 years old, and probably in the best shape of my life. I was always the skinny, 90lb weakling when I was growing up and all through my 20's and 30's. Even though I worked in Corrections and Law Enforcement, size was just something I never had or ever thought I could achieve. I read all the Muscle & Fitness magazines, bought the Weider Weight Gain supp's. I thought that these things would make hardgainers like me blow up! I learned, as have many others, I just wasted money and time. Once I left Law Enforcement to raise a family, I was able to add size. The wrong type of size. At 5'10", eating one meal a day and not exercising at all, I was able to move from my normal 150lbs to 199lbs! Yep! I bulked up all right. When I was staring at size 36" waist jeans, I decided to get my a$$ in gear. I joined a gym, changed my diet, signed up on forums, and made a dedicated effort with my routine. In 3 years, I dropped from 199 to 165.

This was me at around 165:


Since that time, I have taken up Tae Kwon Do. I compete with teens, young adults, and old dudes my age. I never thought, at 45, that I could be any good in a sport that is so athletic and requires so much flexibility and speed. Yet, I have taken 3 Gold trophies in the competitions I have entered!

I look forward to getting to know this site. I am not an exercise guru or dietician. I know what has worked for me and I know what I have read and practiced. Now........ off to check out more threads....

Narc

Last edited by Narcsarge : 11-29-2007 at 07:00 AM.
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  #2  
Old 11-29-2007, 07:57 AM
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CubanChick CubanChick is offline
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Hey Narc.. glad that you came over..

Nice to see that all is well with you and training! Keep at monsta.. and hugs and kisses for the family..

Good care,
CC
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  #3  
Old 11-29-2007, 08:00 AM
over55 over55 is offline
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Welcome To The Board !!
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  #4  
Old 11-29-2007, 11:20 AM
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Welcome to Osbb.
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  #5  
Old 11-29-2007, 11:37 AM
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vindiesel vindiesel is offline
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Nice name you have there
Welcome to Offshore!
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  #6  
Old 11-29-2007, 04:51 PM
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Narcsarge Narcsarge is offline
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Thank you all!

Vin:
Never fear bro. That was my "other" life! Just ask CubanChick about me. I don't give a damn what anyone else does unless it affects me or my family. Then I might break open a can of whoopass!
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  #7  
Old 11-29-2007, 05:50 PM
wheelzdgh wheelzdgh is offline
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then disregard my post in theshoutbox, lol
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  #8  
Old 11-29-2007, 09:49 PM
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lawrence lawrence is offline
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welcome bro..
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  #9  
Old 11-29-2007, 09:50 PM
Chestnut Chestnut is offline
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Welcome!!!!!
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  #10  
Old 11-30-2007, 08:01 AM
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CubanChick CubanChick is offline
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bwahaha.. can of whoopass, I like. or maybe you can give them a kick side curb!
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  #11  
Old 11-30-2007, 01:10 PM
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DrMax DrMax is offline
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Quote:
Originally Posted by Narcsarge View Post
Was asked by CubanChick to drop in and sign up. Who wants to argue with a Cuban Princess?

Narc
I sure as hell wouldn't
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Psalm 144:1 of David.
Blessed be the LORD, my rock, Who trains my hands for war, And my fingers for battle
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  #12  
Old 11-30-2007, 02:06 PM
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ajdos ajdos is offline
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  #13  
Old 12-03-2007, 07:53 PM
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Welcome to OSBB
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Old 12-07-2007, 02:13 PM
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Welcome to OSBB~!!

Stay Strong~~!!!
IPL
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  #15  
Old 12-16-2007, 03:19 PM
awakened615 awakened615 is offline
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Welcome to OSBB bro
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