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Dear Fellow Athlete,
Welcome to Offshore Bodybuilding - One of the best sources of bodybuilding, fitness and nutritional information in the world with a very extensive library of articles. . With over 7000 members, come and help us make this the busiest and most controversial bodybuilding community.
Make this place your new home in the bodybuilding community.
Remember, you can read many articles about safe muscle growth - There are forums to discuss bodybuilding workouts, weight lifting exercises and amazing training routines. Thanks for taking the time to give us a look over. Unlike many other places.. You will actually see me on the forums!
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  #1  
Old 11-03-2007, 12:55 PM
Frankster Frankster is offline
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Smile Here to say what's up to all the bros.!
New here. I used to post on SSB and IF, but they are shut down right now, so I will come here from now on listen and exchange information.

~Frank~
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  #2  
Old 11-03-2007, 04:32 PM
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over55 over55 is offline
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Welcome To The Board !!
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  #3  
Old 11-04-2007, 09:08 PM
Frankster Frankster is offline
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Originally Posted by over55 View Post
Welcome To The Board !!
It's good to be here after a couple of the boards that I was active on got shut down. There is a lot of good information being exchanged on this board; moreover, good boards are hard to find during these tough times.

~Frank~
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  #4  
Old 11-05-2007, 06:54 AM
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HD1 HD1 is offline
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Welcome aboard !!!!!!!
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Old 11-05-2007, 02:53 PM
ryan400 ryan400 is offline
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Welcome to OSBB!
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  #6  
Old 11-05-2007, 07:01 PM
Chestnut Chestnut is offline
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This is an excellent site Welcome to OSBB
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  #7  
Old 11-15-2007, 11:58 AM
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run4weed run4weed is offline
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welcom Frankster
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Old 11-15-2007, 01:09 PM
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upondeez upondeez is offline
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upondeez will become famous soon enoughupondeez will become famous soon enough
You just signed up for the best board on the net! Welcome aboard.
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Old 11-15-2007, 08:31 PM
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lawrence lawrence is offline
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welcome..
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  #10  
Old 11-15-2007, 08:50 PM
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monkeybizniz monkeybizniz is offline
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welcome
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Old 11-16-2007, 01:19 AM
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Welcome aboard, Frank
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Old 11-16-2007, 03:44 AM
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DrMax DrMax is offline
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Nice to have you here.
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Old 11-16-2007, 11:27 AM
akamai akamai is offline
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And here a whats up back at ya

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Old 11-18-2007, 04:32 PM
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welcome
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Old 11-19-2007, 01:51 AM
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Gidday Frankster
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