What you can do in an Hour and 45 minutes

[~R~F~G~]

Cooked 3 pounds of chicken and packed them in 6 - 8oz portions

2 pounds of 93%lean meatballs and packed them in 4 - 8oz portions

Hard boiled 18 eggs (6 is a meal for me)

Packed 5 containers with 30g of walnuts

Packed 5 containers with 32g of Natty PB

Cleaned all the pans and broiler tray and put everything in the fridge for the week.

So there is 13 meals. The Walnuts and Natty PB are sides to the 10 meat meals.

Why arent you eating right?

[bigriggs00]

That is how you get it done - preparation. No excuses...I do eat more carbs than you though.

[~R~F~G~]

Originally Posted by bigriggs00

That is how you get it done - preparation. No excuses...I do eat more carbs than you though.

TKD Bro... Only time is on Sunday at 5pm... But it's whatever I want...

[bigriggs00]

Originally Posted by ~R~F~G~

TKD Bro... Only time is on Sunday at 5pm... But it's whatever I want...

Do you ever get intrusive thoughts to eat carbs? That always happens about day 3-4 for me on that diet.

[TAZ]

Originally Posted by ~R~F~G~

Cooked 3 pounds of chicken and packed them in 6 - 8oz portions

2 pounds of 93%lean meatballs and packed them in 4 - 8oz portions

Hard boiled 18 eggs (6 is a meal for me)

Packed 5 containers with 30g of walnuts

Packed 5 containers with 32g of Natty PB

Cleaned all the pans and broiler tray and put everything in the fridge for the week.

So there is 13 meals. The Walnuts and Natty PB are sides to the 10 meat meals.

Why arent you eating right?

He bows in awe of the efficiency of the machine....... good job man... I only do this when I have to leave the house to work but I appreciate all you do to do this right... others should take notes. This is how its supposed to be done... everything has weights or measures. Cat knows what he is eating.... do you?

-TAZ

[over55]

Good post here, I'm taking notes, thanks for posting this, I learn everyday here at OSBB.