OffShoreBodyBuilding

Go Back   OffShoreBodyBuilding > OffShore General Forum > General Discussion
Home Forums Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Shoutbox
Loading...



Reply
 
Thread Tools Display Modes
  #16  
Old 09-19-2007, 08:13 PM
Skeletor's Avatar
Skeletor Skeletor is offline
Veteran
 
Join Date: Mar 2006
Posts: 190
Rep Power: 64
Skeletor is on a distinguished road
Gotta say Sam's club. The crap at Walmart is pre-packed. Walmart(At least around here) doesn't do any cutting at all. It's ALL prepacked...YUCK
__________________
mod@e-steroids
vet@osbb
vet@hcm
Reply With Quote
  #17  
Old 10-23-2007, 12:49 PM
killerdice killerdice is offline
Veteran
 
Join Date: Dec 2005
Posts: 88
Rep Power: 0
killerdice is an unknown quantity at this point
Ground Turkey at HEB is better than ground beef...
Reply With Quote
  #18  
Old 10-23-2007, 03:00 PM
nosejob's Avatar
nosejob nosejob is offline
Junior Member
 
Join Date: Sep 2007
Posts: 38
Rep Power: 21
nosejob is on a distinguished road
im a cheap bastard so i find the cheapest gb in town, usually super wal mart.

i usually buy like 85% to 90% and fry it up in the pan, then put that in a plastic strainer and microwave for 35 secs. this takes all the grease out into a bowl underneath.
Reply With Quote
  #19  
Old 10-23-2007, 05:48 PM
etxlifter's Avatar
etxlifter etxlifter is offline
Member
 
Join Date: Jul 2006
Posts: 150
Rep Power: 54
etxlifter will become famous soon enough
doesnt matter what % of fat you get if you cook it like this

cook it in a deep pan and place water in there with it. pretty much boiling it. then after its cooked all the way take it out and place it in the strainer and rinse it off. rinse it well and toss it around and get as much fat as possible. then take the a frying pan and heat the shit out of it and flash fry it. then season it.


only difference between the fat %'s is that u get less overall meat in the end with tht higher %'s.

no matter what your left with lean as shit ground beef. Beef is expensive in my area so i just buy the 5lbs chubs for like $8 and its 75/25.
__________________
Remember if your not gaining to all you need to do is up your
Food
And
Test
Reply With Quote
  #20  
Old 10-24-2007, 01:09 PM
nosejob's Avatar
nosejob nosejob is offline
Junior Member
 
Join Date: Sep 2007
Posts: 38
Rep Power: 21
nosejob is on a distinguished road
Quote:
Originally Posted by etxlifter View Post
doesnt matter what % of fat you get if you cook it like this

cook it in a deep pan and place water in there with it. pretty much boiling it. then after its cooked all the way take it out and place it in the strainer and rinse it off. rinse it well and toss it around and get as much fat as possible. then take the a frying pan and heat the shit out of it and flash fry it. then season it.


only difference between the fat %'s is that u get less overall meat in the end with tht higher %'s.

no matter what your left with lean as shit ground beef. Beef is expensive in my area so i just buy the 5lbs chubs for like $8 and its 75/25.
this way works too, im a lazy bastard so nuking it after i fry it once is least amount of work required
Reply With Quote
  #21  
Old 10-24-2007, 02:20 PM
MegaSupps's Avatar
MegaSupps MegaSupps is offline
Donating Member
 
Join Date: Oct 2007
Posts: 109
Rep Power: 21
MegaSupps is on a distinguished road
Quote:
Originally Posted by GBAGH View Post
Where does everyone buy cheap ground beef?
WAL-MART
Reply With Quote
  #22  
Old 10-24-2007, 04:28 PM
boxer2217 boxer2217 is offline
Junior Member
 
Join Date: Sep 2007
Posts: 42
Rep Power: 20
boxer2217 is on a distinguished road
Sams Club is were i shop for meat
Reply With Quote
  #23  
Old 10-24-2007, 05:32 PM
1BigDeadHead 1BigDeadHead is offline
OSBB NEWBIE
 
Join Date: Oct 2007
Posts: 5
Rep Power: 0
1BigDeadHead is on a distinguished road
Unfortunately I don't have a cosco so I have to hit up the wal-mart or meijer. Just gotta look week to week and see which one has it on sale
Reply With Quote
  #24  
Old 11-08-2007, 03:02 PM
bigdan65 bigdan65 is offline
Junior Member
 
Join Date: Aug 2007
Posts: 57
Rep Power: 23
bigdan65 will become famous soon enough
i usually buy the 93/7 or the 90/10
since winter is coming I usually have a couple guys kill a deer for me and i pay for the processing 50-60 dollars. it comes out to about $1 per pound depending on the size of the deer.
Reply With Quote
  #25  
Old 11-08-2007, 04:53 PM
~R~F~G~'s Avatar
~R~F~G~ ~R~F~G~ is offline
Moderator
 
Join Date: Aug 2007
Posts: 1,163
Rep Power: 70
~R~F~G~ is a jewel in the rough~R~F~G~ is a jewel in the rough~R~F~G~ is a jewel in the rough~R~F~G~ is a jewel in the rough
Quote:
Originally Posted by DOUBLE J View Post
Actually here is what I do(cutting)

I buy diet lean which is 3% fat. Cook it in a George Foreman and drain it that way. Put it into a collander(sp). Then when cooked I put it into two absorbing papers until all fat and moister is gone.

Granted, It is as DRY as fuck, but is pure red meat protein.

I may add a little ketchup to make it passable. Not tasty, but as clean as Ground beef(which I love) can be made
Thats how I do it...

GBAGH you have farms not to far that sell bulk...
Reply With Quote
  #26  
Old 11-08-2007, 07:09 PM
Strateg0s's Avatar
Strateg0s Strateg0s is offline
Moderator
 
Join Date: Aug 2006
Posts: 344
Rep Power: 60
Strateg0s will become famous soon enoughStrateg0s will become famous soon enough
A little late on the reply here, but you might want to look into "Textured Vegetable Protein" (TVP) from BulkFoods.com, it is 53% protein, goes for ~$2/lb (shipped free), and it mixes in with regular ground beef without giving you some kind of funny flavor. link. Extra lean ground beef is only about 20% protein by weight, so TVP is a pretty good deal, like $0.86/lb extra lean ground beef, plus there's less volume, so it's easier to eat more. Also, it doesn't go bad like fresh or frozen ground beef.
__________________
Good sense is the best distributed thing in the world:
for everyone thinks himself so well endowed with it that
even those who are the hardest to please in everything
else do not usually desire more of it than they possess.
Reply With Quote
  #27  
Old 11-10-2007, 08:22 AM
Mastadon's Avatar
Mastadon Mastadon is offline
Junior Member
 
Join Date: Mar 2006
Posts: 71
Rep Power: 59
Mastadon is on a distinguished road
Sam's club for me too. I an extra freezer so I buy the large bulk packages of meat which is cheaper per lb than buying the smaller packages. I then divide the meat up and vacum seal it in smaller bags before freezing. For steaks, I usually buy round roast and cut it into round steaks with is cheaper than buying precut round steaks.
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -5. The time now is 03:18 PM.


Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
he Offshoreshorebody site is an "as is" site to be use strictly as entertainment. All the material, articles, posts, threads and advertisements are for educational and entertainment purposes only. In no way should any posts be misconstrued as medical advice. Since Offshore bodybuilding is a world wide entity , It can not be held within the confines of any one set country. With that being said. Offshore bodybuilding, moderators, admins nor owners condone the use of illegal substances in countries where they are not legal. you as the owner of said advertiser must acceptt the responsibility of your own country's laws. Advertiser should check the laws that govern the sales of their products and are solely responsible for their said products