Gym Jones

[TarheelMBS]

Anybody see the movie 300 yet? Those guys are RIPPED. I was reading a good majority of the stars worked out at a Gym jones in L.A. Anybody heard of it. I checked out the website its a lot of "real world" strength excercise type stuff. Anyway Im anxious to start my clen and get the ball rolling on looking better and being leaner.

[vindiesel]

I haven't seen it yet. Movies hit the States before Europe but from what I heard, it's a good one and I won't miss it.
Don't forget that the stars have a personal trainer, a dietician, home gym, etc etc ... not to mention all the money you need to buy candies.

[run4weed]

Stars have the best hook ups.

[vindiesel]

I have seen the workout that the main actor used to do when getting ready for the movie

[conan202]

Yea that movie is pretty wicked. By far one of my favorites.

Routine:“300”

25x Pull-up +
50x Deadlift @ 135# +
50x Push-up +
50x Box Jump @ 24” box +
50x Floor Wiper @ 135# (one-count) +
50x KB Clean and Press @ 36# (KB must touch floor between reps) +
25x Pull-up
300 reps total

All weight dependent upon your own comfort.

[tekki9]

Originally Posted by conan202

Yea that movie is pretty wicked. By far one of my favorites.

Routine:“300”

25x Pull-up +
50x Deadlift @ 135# +
50x Push-up +
50x Box Jump @ 24” box +
50x Floor Wiper @ 135# (one-count) +
50x KB Clean and Press @ 36# (KB must touch floor between reps) +
25x Pull-up
300 reps total

All weight dependent upon your own comfort.

NOW that looks like alot of fun -

by the way - your avatar looks exaclty like me -
minus the furry tail, fur and muscle - - -

come to think of it - it doesnt look like me at all

man I loosing it!

[conan202]

lol were all loosing it brother alot of us just dont admit it muwhahahahahaa

[mr.o]

the gym is actually in Salt Lake City Utah. It's by invitation only, pretty hardcore i guess. I think alot of climbers train there, kinda weird, but cool.