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whey? whey?
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  #1  
Old 09-08-2001, 12:20 AM
tdring tdring is offline
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Post whey?
I've read some articles on whey protien and I am now a little confused, do you guys think whey isolate or whey consentrate is the better product to take?
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Old 09-08-2001, 02:38 PM
wheasle1 wheasle1 is offline
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whey any way ya look at it is good get some goatein protein made of goats milk,.
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Old 09-09-2001, 08:59 PM
Anabolic_Ph.D
 
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Isolate is better for cutting or slimming down. C is better for mass building.
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Old 09-09-2001, 10:20 PM
tdring tdring is offline
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Thanks alot!
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Old 09-14-2001, 01:58 PM
MagneticEye MagneticEye is offline
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bottum line, get lots of protein (the body adjust to one type after awhile so use all types)some say they work better all together at once(synergistically)
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