Diet advice needed

[vindiesel]

My diet is boring and not effective. I want to reduce my bf% and I can't eat large amounts of food.
Could anyone help me?

Thanks.

[SoCo4Fun]

You have to find things you like and get good recipes for them. Most of the recipes my wife and I use we make up but you can get a lot out of magazines like Cooking Light. Let us know what kind of foods you like and we can share some recipes with you.

[vindiesel]

Thank you, SoCo4Fun! My favorite foods are salmon, chicken, turkey, tuna, eggs, potatoes, cheese.

[SoCo4Fun]

I'll throw up a bunch of recipes for you tomorrow afternoon.....

[SoCo4Fun]

Check out the recipes on my site. There are a bunch of good ones there. Also the Thai Peanut Chicken I posted a little bit ago in this forum is great.

For a quick lunch I like to throw a chicken breast on my George Foreman grill and then eat it on a bun with a slice of cheese and turkey bacon....yummy.

Other than that I'll ask my wife what some of her favorites are and post them up....

[vindiesel]

Thank you, SoCo. I'll try these recipes! Thai Chicken makes me hungry already (I have eaten 30 minutes ago!).

[SoCo4Fun]

Originally posted by vindiesel@Dec 5 2005, 09:47 PM
Thank you, SoCo.* I'll try these recipes!* Thai Chicken makes me hungry already (I have eaten 30 minutes ago!).

Quoted post

My wife also came up with a pork chop fried rice and a really healthy pasta with ricotta marinara sauce. Once I get Dreamweaver installed on this machine I'll add all those recipes to my site.