Ipl's Food On The Go~!! (mcdonalds Vs Chipotle)

[IronpumpedLady]

Burger or burrito?

Burgers are usually pretty greasy, and not exactly diet foods--especially with cheese added. But is that healthy-sounding burrito, made with lean chicken and loaded with veggies a better choice?


This will actually surprise you!!! The winner is McDonald's Quarter Pounder with Cheese~!!!!


Surprised? While the Quarter Pounder isn't exactly a diet food, with 530 calories and 30 grams of fat, it is much lower in calories AND fat than a Chipotle burrito. The burrito described above commands a whopping 939 calories and 56% of your daily value of fat! Add sour cream (110 calories), beans (130 calories), and guacamole (170) calories, and you've eaten more calories (1,349) than a lot of people eat in an entire day. Next time, make your burrito healthier by swapping the meat for beans, putting it in a bowl (instead of a tortilla), and loading up on flavorful salsa instead of cheese, sour cream, and guacamole. You'll save about 500 calories.




Stay Strong~~!!!
IPL