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Dear Fellow Athlete, |
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#1
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slin and dieting
so ive been thinking and I might try to use slin for dieting. befor anyone says its realy dangerous I no.
so this is what ive been thinking one of two things is useing it at 2-3iu befor meals two keep my glucose levels bwetween 70-80 I have a monitor and no I would haft to keep a close eye on it. the other idea was useing it to get into ketos and dieting 4 or 5 days on and then carbing up then back in to ketos. I was going to go on a ketons diet any ways this would help we get into ketos faster. or I could use it during the diet so I could cheat once in a wile. tell me what you guys think these wer just ideas but I do have some slin on the way. |
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#2
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if you know what you are doing - then its around 2iu;s to induce ketosis. Slin has proved very effective but make sure ou hang tight to that meter.
I am not sure - i think promusc. has some good posts on keto with slin. |
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