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how long is long enough how long is long enough
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Old 09-08-2007, 05:01 PM
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bestia bestia is offline
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Join Date: May 2005
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bestia
how long is long enough
hey guys i am preparing for my first show and my nutrition guy tells me that the diet is gonna start in oktober.and the contest is like 12 december.
thats like 9 weeks.
i thought we where gonna go 12 weeks but he said that 8-9 weeks is enough.im around 15-17% bodyfat.
you guys think its possible to make it.
because i dont know, to me it sounds too short.
thnx bestia.
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