old and fat

[drake4u]

Hello I am an old fat fart now at 40 I was a big body builder and college athlete when i was younger.I am wondering what i can use to melt away fat as i start lifting again.I used the original metabolife and lost 40 lbs but nothing compares to that now that i can find.Please help

[vindiesel]

Despite all the advertising about miraculous fat burners, I still think that cardio and diet are the best way to lose fat. You could of course run clen or an ECA or ECY stack but cardio and diet are the key here.

[Growinboy]

You sound discouraged!!! DONT BE! There are plenty of guys at my gym that are your age or older and they are among the best conditioned guys in there! Get in the gym and put in some cardio time, hit the weights, and if you need a boost, take some sort of supp with caffeine (and ephedra if you can find it). Good luck.

[SWOLTONE]

Good advice from GB...listen to it. Keep motivated in the gym and you will see the results you want with hard work and dedication