OffShoreBodyBuilding

Dear Fellow Athlete,
Welcome to Offshore Bodybuilding - One of the best sources of bodybuilding, fitness and nutritional information in the world with a very extensive library of articles. . With over 7000 members, come and help us make this the busiest and most controversial bodybuilding community.
Make this place your new home in the bodybuilding community.
Remember, you can read many articles about safe muscle growth - There are forums to discuss bodybuilding workouts, weight lifting exercises and amazing training routines. Thanks for taking the time to give us a look over. Unlike many other places.. You will actually see me on the forums!
Welcome to the Offshorebodybuilding community! Please Click here to register!



Go Back   OffShoreBodyBuilding > Nutrition > Diet Related Discussions
nutrition questions nutrition questions
Home Forums Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Shoutbox
Loading...



Reply
 
Thread Tools Display Modes
  #1  
Old 05-23-2003, 09:10 AM
thope26 thope26 is offline
OSBB NEWBIE
  
Join Date: May 2003
Location: Georgia
Posts: 9
Rep Power: 0
thope26
Send a message via AIM to thope26 Send a message via Yahoo to thope26
nutrition questions
I was wondering what kind of diet I should be on when I start my cycle. I know that you are supposed to take in a lot of calories, but I was just wondering if anyone had any suggestions.
Reply With Quote
  #2  
Old 05-23-2003, 11:29 AM
roidmanraging roidmanraging is offline
Senior Member
  
Join Date: Feb 2003
Posts: 207
Rep Power: 146
roidmanraging
Give me your stats, height, weight, time training, current body fat, weight goal, current diet, and supplements you are taking. I will help you formulate a diet.
Reply With Quote
  #3  
Old 05-23-2003, 11:35 AM
thope26 thope26 is offline
OSBB NEWBIE
  
Join Date: May 2003
Location: Georgia
Posts: 9
Rep Power: 0
thope26
Send a message via AIM to thope26 Send a message via Yahoo to thope26
6'3, 215 lbs. I have been training on and off for the last 6 years. Had an injury a little while ago that kep me from working out for a while. My body fat % is around 20. I am not on a specific diet right now. Just trying to cut back on my carbs and fats to lose body fat. I am taking whey protein at this time. My goal is to gain strength and size and lose some body fat. Basically get bigger and ripped.
Reply With Quote
  #4  
Old 05-23-2003, 12:11 PM
JAT80 JAT80 is offline
Member
  
Join Date: Mar 2003
Location: Rhode Island
Posts: 154
Rep Power: 142
JAT80
Send a message via AIM to JAT80
do a search and check out some of the past diet posts. you'll find some good suggestions and examples.
__________________
walk softly and carry some big guns
Reply With Quote
Reply

« Previous Thread | Next Thread »

Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -4. The time now is 06:27 PM.

Contact Us - www.OffShoreBodyBuilding.com - Archive - Top

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
he Offshoreshorebody site is an "as is" site to be use strictly as entertainment. All the material, articles, posts, threads and advertisements are for educational and entertainment purposes only. In no way should any posts be misconstrued as medical advice. Since Offshore bodybuilding is a world wide entity , It can not be held within the confines of any one set country. With that being said. Offshore bodybuilding, moderators, admins nor owners condone the use of illegal substances in countries where they are not legal. you as the owner of said advertiser must acceptt the responsibility of your own country's laws. Advertiser should check the laws that govern the sales of their products and are solely responsible for their said products