diet problem

[musclelex]

hey guys have been dieting for a couple of months now.
and started using clen with a eca stack and cardio every day 45 min in the morning before breakfast an 45 min at night.
and some light weight training in the afternoon.high protein intake and low carbs.
but these days i feel very tired.
what do you guys think i should do.
lower the cardio or up my carbs.

[JonnyBlaze]

I would say up the complex carbs about an hour before your workout. This seems to give me a good boost of energy for my workouts on a low carb diet.

[amplified]

what you eat today, you will benefit from tommorrow ... you should look up the post I made a while back on cycling carbs ... it basically suggests that you intake the greatest amount of carbs the day before your big muscle group workouts ... day before legs, back / chest etc ... look it up - its got some good info

[KANG]

Once I start to get that all around tired feeling I normally will up my carbs in the a.m. and early p.m. It seems to do the trick for me, but everyone is different.