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  #1  
Old 11-19-2002, 07:07 PM
bigc bigc is offline
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Post Post Cycle diet
How does this look for a post cycle diet?

4am: 2scoops whey

6:30am: 2c brown rice, bagel w/ tbl pb and 8 oz chk

9:30am: 2c white rice, 2 scps whey
TRAIN
Post-workout: 3.5scoops Ultra fuel, 2scps whey

1pm: 1.5c rice, 8oz chk

4pm: 12oz yam, 8ozchk

7pm: 12oz yam, 8ozchk

10pm:10oz steak, rice cakes

Bed
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  #2  
Old 11-19-2002, 07:13 PM
luckysaint
 
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Hell Yea!!! Nice.......
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  #3  
Old 11-20-2002, 12:24 AM
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Big Al Big Al is offline
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Im sorry BigC did you say 4 and 6:30 AM? Like morning, before the sun comes up? Man, good luck to you bro. I cant get up that early if my life depended on it.
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"From Frustration comes Determination!"
"Power is the Ultimate Aphrodisiac."

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Old 11-20-2002, 06:06 AM
bigc bigc is offline
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Go back to sleep for sure after shake and back to sleep 5 days a week after 6:30 meal.
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  #5  
Old 11-20-2002, 10:18 AM
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Big Al Big Al is offline
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That I could probably deal with.
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Big Al

"From Frustration comes Determination!"
"Power is the Ultimate Aphrodisiac."

"You know the world is going crazy when the best rapper is a white guy, the best golfer is a black guy, the Swiss hold the America's Cup, France is accusing the US of arrogance, and Germany doesn't want to go to war."
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