LUCKY DIET TODAY!!!

7:00a.m. 18 eggs (only 2 yolks), 1cup oatmeal, Glass O.J., RTD-40 by-Metrx

10:00 Myoplex-shake, 5grm glutamine, X-tra prot. scoop, Banana

11:00 Work-out

1:30p.m. Myoplex-shake @ gym, X-tra prot. scoop,
KFC 10pc Family pac, 5 biscuits, Large Mash-taters & gravy, Ate every F%#king Bite!!

4:00p.m. 2 Peanut-Butter sandwiches, RTD-40, Bowl of Froot-Loops..YUM!!!!

6:30p.m. 12oz Steak, 10oz Baked French-fries,
RTD-40.....30 min later, Check B/Pressure 124/78

9:00 I don't know yet

11:00 8eggs (2 yolks) Myoplex shake, 5 grms glutamine, X-tra prot. scoop, 1/2 bowl oatmeal....

I'm just gearing up for my next cycle fellas!!!

Please! Do try this at HOME!!!

This is how I feel right now.. <img border="0" alt="[dance]" title="" src="graemlins/dance.gif" /> <img border="0" alt="[dance]" title="" src="graemlins/dance.gif" />

That diet sounds like something i'd like!

Hopefully by the time my next cycle starts I'll be just over 6,000 calories a day (2 more weeks to go)...

Also I will gradually over the course of this up & coming cyle try to make it to 10,000 cal...
"I've done it once and I'll do it again"!

Bro, you are already HUGE, nothing to prove here!!!! Let me catch up!!!! Thanks bro!!! <img border="0" alt="[wave]" title="" src="graemlins/wave.gif" />

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Today I'm gonna try and make it over 1000 calories! woooo hoooo! I think I can I think I can I think I can

My first meal of the day is over 1k calories...lol

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I was being sarcastic =)

I know Bro, I was just trying to be Funny, Sorry!

[S@nToZ]

how can u eat that amount (10000) calories, without getting fat(gut) or been sick, a day? (even on the gear)

THe best I usually can do is 3000-5000cals a day split up in six meals(5000 while on the gear). Anyhow I read that anymore than 48grms of protein in one meal, within two hours of your last meal,is not absorbed by the body and go on as fat or comes out as crap. <img border="0" title="" alt="[Eek!]" src="eek.gif" />

btw - what eggs or best, free range(expensive) or fresh(from battery hens but cheap)?

<small>[ July 20, 2002, 03:06 PM: Message edited by: S@nToZ ]</small>

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Well, he weighs 290lbs ... evidently he is doing something correctly. And, judging by his pics, he isn't all that fat.

Santos when I go that high in calories as big as I already am, it's not to bad in the gut area.

Also when I start my climb from the 5-6k mark, I'm on HGH & insln.

I'll Eat and bloat-up all day long and by the next morn. my stomach is flat as a board, No kiddin! Thanks to the good ol' HGH & insln combo!

As far as protein goes, I will never believe in a million-zillion years that your body can only ingest a certain amount every 2 hrs...

I've never ever seen any proof positive Scientific evidence that proves this, it's all opinions & hearsay normally.....just my opinion!!

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You know what Lucky, I a agree with you 100% on that one. I'm gonna post yesterday's diet. =)

The thing with protein absorption is this, and just my opinion so take for what it's worth, when you are lifting NATURALLY, yes your body doesn't absorb too much protein, your muscles can only soak up so much....I believe naturally, 60 grams every meal is about as high as you probably wanna go, BUT AAS don't make you huge, it's the ability they give the muscles to use or absorb more protein, so going as high as 100grms every meal isn't all that unheard of....the more protein you cab get your muscles to soak up, the bigger you'll get......My comparison is this, Plants grow nicely on water and sunlight, but after a while they will only get soo big, add Miracle grow(AAS) and you'll see a whole different level of growth!!!! Just my .02 though!!!!!

[2Evil4u]

Lucky at your size I'm sure you have an elephant or a hippo now and again as a between meal snack. Come on fess up, we won't tell the Crocodile Hunter! <img border="0" title="" alt="[Wink]" src="wink.gif" />

Ahhhhhhh, I'll never tell!!!..lol.... <img border="0" alt="[dance]" title="" src="graemlins/dance.gif" />