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  #1  
Old 09-15-2002, 01:58 PM
bigc bigc is offline
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Post Mass Diet
Diet

Meal 1- 1c oats, 2 eggs, 5 whites, 5 oz chk, 1tbl PB
train
Meal 2 - Shake 86g carbs, 40g protien
Meal 3 - (1/2 hour later)8oz stk, 1c rice, 1c veggies
Meal 4 - 8oz chk, 9 oz yam
Meal 5 - 8oz chk, 9 oz yam
Meal 6 - 8oz chk, 3/4 c oats
Meal 7 - 8oz stk, 2 c veggies
Meal 8 - 40g protien shake, 1 tbl pb

Tell me what you guys think for about this for a bulk diet while on gain cycle!
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  #2  
Old 09-15-2002, 02:09 PM
Skii Skii is offline
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I like it the only thing i would add would be my all-time favorite food...fast food!!!! i love BK and Wendy's! No fries just a ton of burgers <img border="0" title="" alt="[Wink]" src="wink.gif" />
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  #3  
Old 09-15-2002, 02:39 PM
bigrak04 bigrak04 is offline
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I fucking hate BK!! It's just too damn expensive. It costs me like 13 bucks to get filled up. 4 bucks for that wack-ass chiken whopper. Takes three of those to fill me up!
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  #4  
Old 09-15-2002, 03:10 PM
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If your goal is to bulk, DUMP the egg whites and eat the whole damn thing!!! The protein, calories and everything else you need to grow is in that yolk!!!! Plus switch that chicken up with some more steak in your diet!!!! And add PASTA, Calorie drinks, and Peanut Butter!!!!
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  #5  
Old 09-15-2002, 06:08 PM
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Hrdpecs what's you're Bf%? Stats?
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  #6  
Old 09-15-2002, 06:17 PM
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I've dropped a bit since the early summer...right now I am 6'2", 220#s, around 12%bf...by the end of my next cycle I'll around 250#s!!!!

<small>[ September 15, 2002, 06:18 PM: Message edited by: hrdpecs ]</small>
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  #7  
Old 09-16-2002, 01:33 AM
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</font><blockquote><font size="1" face="Verdana, Helvetica, sans-serif">quote:</font><hr /><font size="3" face="Verdana, Helvetica, sans-serif">Originally posted by skii96:
<strong>I like it the only thing i would add would be my all-time favorite food...fast food!!!! i love BK and Wendy's! No fries just a ton of burgers <img border="0" title="" alt="[Wink]" src="wink.gif" /> </strong></font><hr /></blockquote><font size="3" face="Verdana, Helvetica, sans-serif">wendys rocks bro!!! lol
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  #8  
Old 09-16-2002, 01:39 AM
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I love any fast food Double Cheeseburgers!!!! Wendys has awesome frosties and chili!!!!
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  #9  
Old 09-16-2002, 01:03 PM
Skii Skii is offline
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.99 menus rock!!!!!!!!!
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  #10  
Old 09-16-2002, 01:27 PM
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HELL YEAH, only problem is Wendy's portion size is fairly small!!!! More bread than actual burger!!!
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  #11  
Old 09-16-2002, 01:29 PM
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Sometimes I gets carried away and eat every nasty greasy fillthy thing bodybuilders shouldn't be associated with.

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  #12  
Old 09-16-2002, 01:44 PM
Skii Skii is offline
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i usually eat everything i want during a bulking phase, which i love red meat and hate sweets so i dont put on that much fat.
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  #13  
Old 09-16-2002, 01:54 PM
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Red Meat is VERY good for you during a Bulking phase, 1st.) Red MEad takes longer for your body to digest because of its complex make up, giving the satisfied feeling longer (helps get you through until your next meal) 2nd.) If you eat it rare or Med.Rare, your body gets the full benefit all of the essential viatamins, minerals and aminos the meat is chock full of 3rd.) Nothing but AAS will help you grow as big and lean as Red Meat, then throw everything else in for a full spectrum diet, and you'll be one big mutha before you know it!!!!
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  #14  
Old 09-19-2002, 11:33 PM
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Is it good to eat fast food when your on a cycle?
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  #15  
Old 09-19-2002, 11:46 PM
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It depends on what type of cycle on!

Mass cycle, hell yea!!! I do all the time!!!!

Cut cycle, Nooooooooo! Never!!!!!
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