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Hey brothers and sisters I might be new and I know i am perhaps foolish for going straight to gear before natural supplements but well 36 and dont really have time to wait but WO WO WO I did not mean in the sense to take place of blood sweat and tears and hard work .but I am new and I know creatine assists with muscle growth but what is MSR I think,shows how much i know,bought anabolics 2005 hardcover and It is like a bible of knowledge,amazing best buy and way my question Is,I am trying to eat several meals during the day 6-7,so I eat oatmeal,tuna,turkey boars head lunch meat with a piece of low fat cheese,egg whites boiled,and other just lean meat,what i am asking is I eat a ton of fruit and vegs-banannas,apples,pears,melons,grapes,oranges,and vegs brocolli,carrots,sweet potatoe,and I am trying to lose am i eating too much fruit,thats what i was told,I also drink approx yea 2 gallons of h2o a day(is that too much)will creatine or another sup be good to fill in the voids,but high protein/low carbs.Help thanks,sorry button stuck,please forgive
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