Hey everyone. On 7/3 i had my right hip totally replaced, and i would like to know if any body here have ever been through this?
Also what exercises and supplements were taken to help heal the muscles around the hip.
Because of the pain i had to stop working out around December 07. I tried going back a few times, however between school and work i was just to beat up from the damn pain to work out.
What pisses me off more than anything else, is all the hard work i did up until the point i quit went to waste!! Now i have all this unwanted weight i have to get rid of
