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Welcome to the board, gg101. It sounds like you've got a good foundation. You'll find lots of great information on nutrition, training, and intelligent supplementation here, plus we've got a large and knowledgeable member base.
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Good sense is the best distributed thing in the world:
for everyone thinks himself so well endowed with it that
even those who are the hardest to please in everything
else do not usually desire more of it than they possess.
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