[~R~F~G~]

Originally Posted by over55

I have been going off the diet by not weighing food and snacking after 7pm at night. I'm always thirsty too but that's probably type II diabetes that's doing that. I gained 15lbs and it wasn't muscle. I have to keep night time snacking down to apples, and other fruit or a protien shake.

Apples and fruit are bad at night, all that sugar but you having diabetes I cant say what you should eat...