[~R~F~G~]

Not so much a food issue but a water issue. I dont think I drink enough. I go through 10 bottles a day. And I piss all damn day... But sometimes I realize I am thirsty as hell....

I have also been a little loose on the diet but I need to right now. No junk just things I normally wont eat, white rice, wheat rolls things like that.

So what about you?