Thread: My Diet, My Job
View Single Post
  #1  
Old 03-23-2008, 09:14 AM
~R~F~G~'s Avatar
~R~F~G~ ~R~F~G~ is offline
Moderator
  
Join Date: Aug 2007
Posts: 1,198
Rep Power: 76
~R~F~G~ is a jewel in the rough~R~F~G~ is a jewel in the rough~R~F~G~ is a jewel in the rough~R~F~G~ is a jewel in the rough
My Diet, My Job
I have tried going back to the TKD but I cannot seem to keep moving. I now am out of th truck hanging and picking up guardrail all day. By 1pm I am drained and sluggish. I know part of it is not being used to all the physicality of the job but I am active to begin with.

I am going to take rice and yams with me. I need the carbs so I may see what comes of this. I am losing BF still with all the activity.

I am going to take in 5k cal a day and see what happens.

The other day my sugar bottomed and I never had that happen. I was shaking could not focus and my HR was flying.

Any Thoughts?
Reply With Quote