Quote:
Originally Posted by ~R~F~G~
Thanks cpt316.
Do you see anything I am not doing? Or something I should be eating and I am not? Today is the last day for a week. I am in the Bahamas at 11am tomorrow so it's all out. I made it 5 weeks and 4 days and did not cheat at all, except Sunday night at 6pm 5 times as was said to do. So only 5 carb meals in the 5 weeks.
Wednesday next week I will be starting it back up..
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Anytime.
NYC BIG MIKE knows the guy (Palumbo) personally, so I am sure you can pick his brain as well
As far as I can see, you're doing great! My first time on his diet I cheated by ordering chicken from a chicken grill place, they use slight amounts of brown sugar and soy sauce in preparation, but it kept me from going nuts. So props to you for staying clean haha.
Enjoy your cruise!