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Old 01-11-2008, 10:04 AM
Blindsided1 Blindsided1 is offline
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Well this is my exprience I'm the one who had the broken femor thread. I'm back in the gym now and it's been two weeks, the bone is not completely fused back together. I can not do legs, but I have started with leg ext no weight and doing what I can with everything else. The big difference now is I have to have someone help me just in case the weight shifts or I can't handle it to finish my set. I can't put much pressure on my leg so I've had to make adjustments on how I do certain lifts. It's painful sometimes and slow going but I do feel better just getting back into it. It get's better everyday just keep in there and work though the pain. It's different for each person, you no your limits. I just push it as hard as I can each day, somedays are better than others. GOOD LUCK.

Last edited by Blindsided1 : 01-11-2008 at 01:11 PM.
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