I FELL AND HURT LEFT RIB AREA WEEK AND A HALF AGO. EITHER BRUSED OR CRACKED RIBS OR ORGANS IN THAT AREA. IT HURTS WHEN I COUGH OR SNEEZE. I HAD TROUBLE WORKING AROUND IT. SIT UPS AND PULL UPS WERE TOUGH. LOW WEIGHTS WERE DIFFICULT. CARDIO WAS OK. I BACKED OFF SUPPS AND STEROIDS, LOWERED FOOD INTAKE BECAUSE I WASN'T LIFTING.
I DIDN'T GO TO THE DOCTOR BECAUSE THEY DON'T WRAP RIBS ANYMORE.
TOMORROW, I WILL TRY TO GET BACK TO THE GYM. I HAD BIG PLANS FOR THE HOLIDAYS. I GOT LAID OFF FROM WORK AND HAD PLANED TO HIT THE GYM HARD. I WANTED TO ENJOY THE HOLIDAYS AND COLLECTED SEVRENCE PAY. AFTER THE HOLIDAYS I PLAN ON FINDING ANOTHER JOB. IT WILL BE HARD TO REPLACE $ 73,000 A YEAR UNION JOB. I JUST HOPE THESE RIBS REPAIR SO I CAN PUMP IRON AGAIN WITH OUT PAIN. WHAT CAN I SAY ?
OVER 55 AND STILL ALIVE
