View Single Post
  #26  
Old 11-08-2007, 07:09 PM
Strateg0s's Avatar
Strateg0s Strateg0s is offline
Moderator
 
Join Date: Aug 2006
Posts: 344
Rep Power: 64
Strateg0s will become famous soon enoughStrateg0s will become famous soon enough
A little late on the reply here, but you might want to look into "Textured Vegetable Protein" (TVP) from BulkFoods.com, it is 53% protein, goes for ~$2/lb (shipped free), and it mixes in with regular ground beef without giving you some kind of funny flavor. link. Extra lean ground beef is only about 20% protein by weight, so TVP is a pretty good deal, like $0.86/lb extra lean ground beef, plus there's less volume, so it's easier to eat more. Also, it doesn't go bad like fresh or frozen ground beef.
__________________
Good sense is the best distributed thing in the world:
for everyone thinks himself so well endowed with it that
even those who are the hardest to please in everything
else do not usually desire more of it than they possess.
Reply With Quote