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try some anterior calf work (thats the front calf muscle). somethin like toe raises etc.
you prolly have an imbalance.
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this is probably true, and along with that you should stretch the heck out of your gastroc and your soleus(upper and lower calf muscles). strengthening the anterior tibialis(front lower leg muscle) will help some, but a large part of balancing out muscular imbalaces is to really lengthen the overly tight muscle.
oh yeah.....you have shin splints. stretch your calves 2-3 times a day and do toe raises once a week.