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Old 09-07-2007, 01:16 PM
TommyD TommyD is offline
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Could be a few things.....

Increase mileage recently? Too much too fast could be the reason....

How old are yer kicks? They are either worn out, a cheaper type or they are the wrong shoe for your foot. I'd venture worn out if you have done a lot of running.

I used to run a LOT so I feel/felt your pain. Running through the pain isn't the answer, it's only going to make it worse.

Check this site for a lot of good running info....

http://www.runnersworld.com/topic/0,...85-0-0,00.html
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