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Your Diet
Just wonderin' what you eat, guys.
My diet is ......... boring (I'm tired of eating)
Breakfast: 60g oatmeal cooked in water, whey protein, 1 yoghurt
10AM: Protein bar or Cottage Cheese with 1 scoop of Whey
Lunch: Tuna (in water) with green beans
4PM (post workout): 1 Whey protein shake (double scooped)
Supper: as lunch or chicken with green beans (on week-ends when not working 1 sweet potato)
Bedtime: 1 Whey Protein (double scooped)
#%&
Water throughout the day of course.
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